Dr. Jafari may recommend a night guard if you grind and clench your teeth or if you have a TMJ disorder. This oral appliance works to protect your teeth from damage, helping you maintain a healthy smile and a better overall quality of life. To make an appointment with our dentist and learn more about night guards in Sterling, Virginia, contact Inova Dental Clinic today at 703-433-1400.
A night guard stands as a specialized form of mouth guard tailored to combat bruxism, the involuntary grinding and clenching of teeth, as well as TMJ disorders. If our dentist and team suspect that you are grappling with these conditions, we might recommend the use of a night guard to help manage them and improve your oral health. This essential oral appliance works to shield your teeth from potential damage, all the while preventing the grinding and clenching that occurs during your sleep.
Night Guards & Bruxism
Often, individuals who suffer from bruxism remain unaware of their condition, given that it predominantly transpires during their slumber. The telltale indicators of nocturnal teeth clenching and grinding encompass a spectrum of symptoms, including:
- Chronic jaw discomfort
- Facial pain
- Earaches
- A jaw that feels tired or constricted upon waking
- Recurring tension headaches and migraines
- Excessive tooth wear
- Chipping, cracking or flattened teeth
- Impressions on the sides of the tongue
- Heightened tooth sensitivity
If you become aware of these signs, it might be beneficial to consider a custom-made night guard. This meticulously designed guard conforms comfortably and effectively to your unique smile, granting you peaceful sleep while safeguarding your teeth. This appliance is also sometimes recommended to make occlusal adjustments.
Night Guards & TMJ Disorders
In addition to their role in addressing bruxism, night guards can also prove valuable in treating temporomandibular joint (TMJ) disorders. These disorders encompass issues related to the jaw joint and muscles that control jaw movement. A custom night guard can aid in alleviating the stress placed on the jaw joint, mitigating discomfort and potentially reducing symptoms like jaw pain, headaches and facial tension. The precise fit of a custom night guard ensures that the jaw remains properly aligned during sleep, contributing to the overall management of TMJ disorders. If you suspect you might be experiencing a TMJ disorder, consulting with our dentist could lead to recommendations for a night guard tailored to your needs.
Night Guard FAQ
What are night guards?
A night guard is an oral appliance made of durable plastic that fits over your upper or lower teeth, designed to prevent the surfaces of your teeth from grinding together. It is commonly recommended for patients who suffer from bruxism (teeth grinding) or TMJ disorders. By wearing a night guard, you can protect your teeth from excessive wear, reduce jaw tension and alleviate associated pain.
How is a dental night guard different from over-the-counter options?
Dental night guards are custom-made by dentists to fit the precise measurements of your teeth, providing a comfortable and secure fit. This customization ensures maximum protection and effectiveness. Over-the-counter night guards, while more affordable, are often one-size-fits-all or boil-and-bite models that may not offer the same level of comfort or protection and can lead to issues if they do not fit properly.
How do I care for my night guard?
To ensure your night guard lasts as long as possible and remains hygienic, rinse it with water before and after each use and brush it gently with a toothbrush and toothpaste. Allow it to dry completely before storing it in its case. Avoid exposing it to extreme temperatures to prevent warping. It is also recommended to bring your night guard to your dental appointments for professional cleaning and inspection.
How long do night guards last?
The lifespan of your night guard depends on the severity of your teeth grinding and how well you care for it. Generally, with proper maintenance, a high-quality, custom-made night guard can last between five to 10 years. However, it is important to regularly inspect your night guard for signs of wear or damage and replace it when necessary.
Are night guards uncomfortable to wear while I sleep?
While it may take some time to get used to wearing a night guard, most patients adjust quickly within a few nights. Custom-made night guards are designed for comfort and should not cause significant discomfort or interfere with your sleep. If you experience persistent discomfort or your night guard feels too tight, contact our dentist for adjustments.
For more information about night guards and to schedule your personal consultation with our experienced dentist, call our office today.